Pause8 min · with Roy

The ten seconds before you say it.

When you're about to snap, one slow breath buys back the seconds you need to choose.

Hear the rest in the app.Free for 7 days, then every raven, morning, midday and night.

For when you’re

About to snap

PauseRoy · 8 min

The ten seconds before you say it.

When you're about to snap, one slow breath buys back the seconds you need to choose.

More like this one.