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What are you carrying today?
Anxious Spiraling thoughts Can’t sleep Lonely About to snap Can’t get started Grieving God feels far away Feeling low Not sure what I need After bad news Like a failure Fighting an urge Before something hard Feeling behind Burned out
Or browse by kind
Perspective
New ways to see what’s in front of you. Reframes, Scripture read slowly, and stories told like you’ve never heard them.

A day made for you.Scripture 5 min · Ellis

A full cart won't fix the week.Reframe 6 min · Roy

A lot of acting for one period.Reframe 5 min · June

A seat at the king's table.Story 10 min · Ellis

A short fuse is a signal.Reframe 5 min · June

Abigail meets him on the road.Story 10 min · Roy

Alone can be a choice too.Reframe 6 min · Roy

An urge is a wave.Reframe 4 min · June
Pause
A few quiet minutes with God. Nothing to do.

A bird alone on the roof.Pause 8 min · June

A long list of what He's done.Pause 9 min · Roy

A psalm that never gets happy.Pause 8 min · Roy

A seat for the one eating alone.Pause 8 min · Ellis

A smooth question, and then the doubt.Pause 10 min · Roy

Abigail met him on the road.Pause 9 min · Remy

After you gave in anyway.Pause 10 min · June

Allowed isn't the same as good.Pause 9 min · Ellis
Prayers
Prayers to pray along with, for the moments you don’t have the words.

A check-in with God.Guided prayer 8 min · Remy

A Prayer Before Seeing Them.Guided prayer 8 min · June

A Prayer for Clear Eyes.Guided prayer 8 min · Ellis

A Prayer for Letting Go of Anger.Guided prayer 8 min · Remy

A Prayer for Peace at Home.Guided prayer 8 min · Remy

A Prayer for Strength to Say No.Guided prayer 9 min · Ellis

A Prayer for Your Worth.Guided prayer 7 min · June

A Prayer When Words Wound.Guided prayer 8 min · Ellis
Sleep
Slow Bible stories, wind downs, quiet music and the sound of rain, for falling asleep. God is awake, so you don’t have to be.









