Right now
For when you’re anxious.
In the app, tap how you feel and one starts in a moment. Here, hear the first minute of any of them.
A Prayer for Peace at Home.Guided prayer 8 min · Remy
A Prayer for Strength to Say No.Guided prayer 9 min · Ellis
A Prayer When Words Wound.Guided prayer 8 min · Ellis
Anything fragile inside?Pause 8 min · June
Before the day pours inPause 9 min · Ellis
Before the doctor calls you in.Pause 10 min · Roy
Boundaries That Hold.Pause 10 min · June
Boundaries That Hold.Pause 9 min · Rowan
Enough for this week's bills.Guided prayer 8 min · Roy
For someone you love.Guided prayer 8 min · Rowan
Free to Be Yourself Again.Reframe 6 min · Roy
Good things aren't a setup.Reframe 5 min · Ellis
He carries the load daily.Guided prayer 9 min · June
He turned his face to the wall.Pause 10 min · Amos
Help me see clearly.Guided prayer 8 min · Remy
Home can be complicated.Reframe 5 min · Remy
In the cave, saying it out loud.Pause 9 min · Amos
Insulted, and still level.Pause 9 min · Remy
It can now take the car.Reframe 5 min · Rowan
Let the morning bring word.Pause 8 min · Roy
Letting Go of Their Approval.Pause 9 min · June
Letting Go of Their Approval.Pause 9 min · June
Look for one small good thing.Reframe 5 min · Rowan
Love isn’t a reward.Reframe 5 min · Rowan
Love With Limits.Reframe 6 min · Roy
No Is a Full Answer.Reframe 5 min · Roy
Spread it out before Him.Guided prayer 9 min · Roy
Step outside for a minute.Pause 9 min · Remy
The Lord is my shepherd.Scripture 7 min · Rowan
They called it nonsense.Pause 8 min · June
They wanted to call down fire.Pause 9 min · Ellis
Three slow breaths.Pause 2 min · Rowan
Today only needs today.Scripture 6 min · Rowan
Too wound up to close your eyes.Scripture 6 min · Roy
Us against the money worry.For two 9 min · Rowan
Wanted: someone to fix this.Reframe 6 min · June
When it’s hard right now.Pause 4 min · Rowan
When You Can't Walk Away.Pause 9 min · Remy
When your body is the worry.Guided prayer 8 min · Roy
When your chest feels tight.Pause 4 min · Rowan
While the phone stays quiet.Pause 8 min · Ellis
You are mine.Scripture 6 min · Rowan
You can pause.Reframe 5 min · Rowan
You don’t have to solve tomorrow.Scripture 6 min · Rowan
You’re not carrying this alone.Guided prayer 8 min · Rowan
You're Not Crazy.Pause 10 min · Ellis
You're Not Crazy.Pause 9 min · Ellis
Your pace is allowed.Reframe 4 min · Rowan
A Prayer Before Seeing Them.Guided prayer 8 min · June
A seat at the king's table.Story 10 min · Ellis
After too long on the news.Guided prayer 8 min · Roy
Alone can be a choice too.Reframe 6 min · Roy
Ask without being scolded.Guided prayer 8 min · Ellis
Asked three times.Pause 8 min · Remy
Be still with God.Pause 12 min · Rowan
Before the family dinner.Guided prayer 9 min · Roy
Before you hit send.Pause 9 min · Remy
Before you open another tab.Pause 2 min · Rowan
Bill Russell got sick before big games.Reframe 5 min · June
Called brave while hiding.Pause 9 min · Roy
Catching up with God.Guided prayer 8 min · Rowan
Don't Take the Bait.Pause 9 min · June
Even my bones are tired.Pause 9 min · Amos
Feet in the water first.Pause 11 min · Ellis
Final sale. No returns.Reframe 5 min · Rowan
Friends are closer than you think.Reframe 5 min · Roy
Good news, and your mind says wait.Guided prayer 8 min · Rowan
He braced for a fight.Pause 9 min · Ellis
He prayed for Peter before he failed.Guided prayer 7 min · Roy
He sat down when the news came.Pause 9 min · Ellis
He spread the letter out.Pause 8 min · June
He stays until the work is done.Pause 9 min · Roy
He walked home on one sentence.Wind down 32 min · Remy
Here’s my day.Guided prayer 7 min · Rowan
I am not available to confirm or deny.Reframe 5 min · June
It Was Never Your Fault.Reframe 6 min · Roy
Kind but Not Open.Reframe 6 min · Roy
Leave tomorrow by the door.Pause 8 min · Roy
Let go of the day.Guided prayer 7 min · Rowan
Letting a small thing stay small.Pause 8 min · Rowan
Look again.Reframe 3 min · Rowan
Love that stays.Scripture 6 min · Rowan
Name, time in, reason for visit.Reframe 5 min · Rowan
Naming What's Happening.Pause 9 min · Rowan
Nothing gets paid from a pillow.Wind down 35 min · Rowan
One handful, and some quiet.Pause 8 min · Remy
Open hands.Guided prayer 8 min · June
Put the letter on the table.Reframe 6 min · Roy
Same God as the seasons change.Pause 9 min · June
She knew what she was wearing.Pause 7 min · Roy
Sitting down with God.Guided prayer 8 min · June
Someone holding your right hand.Pause 8 min · Roy
Sound asleep in chains.Story 9 min · Roy
Sounds good, then nothing.Reframe 8 min · Roy
Start from what's already done.Guided prayer 9 min · Ellis
Still thinking about the cart.Pause 10 min · Amos
Thanks in the middle of the night.Pause 8 min · Rowan
The conversation you keep replaying.Guided prayer 8 min · Rowan
The thing you'd take back.Guided prayer 8 min · Roy
The weight of not saying it.Pause 9 min · Ellis
The years the locusts took.Pause 10 min · Roy
Their Opinion Isn't the Truth.Reframe 5 min · Roy
They looked for three days.Pause 9 min · Amos
Too big for you to figure out.Guided prayer 9 min · Rowan
What if everything changes.Guided prayer 8 min · Rowan
When You Can't Walk Away.Pause 9 min · Remy
When you honestly don't know what to do.Pause 9 min · Roy
Whose approval are you working for.Guided prayer 9 min · Ellis
Whose trouble is it, really.Pause 9 min · Roy
You Can't Win Their Game.Reframe 6 min · Roy
You don’t have to earn your place.Reframe 5 min · Rowan
You haven't been this way before.Pause 8 min · Remy
You might be the one hiding.Reframe 6 min · Roy
You've said it about someone too.Pause 8 min · Ellis
You've won this fight four times now.Wind down 34 min · June
Your body carried you all day.Wind down 25 min · Roy
Your brain has called a meeting.Wind down 31 min · Ellis
Your mind writes the worst ending.Reframe 5 min · Ellis
Your racing heart is getting you ready.Reframe 6 min · Roy
A lot of acting for one period.Reframe 5 min · June
A Prayer for Your Worth.Guided prayer 7 min · June
A voice behind you.Guided prayer 8 min · June
Before I decide anything.Guided prayer 9 min · June
Before you scroll to feel something.Guided prayer 8 min · Roy
Cain was warned before he did it.Pause 8 min · Rowan
Down where nobody can dredge it up.Pause 10 min · Rowan
Evening Pause.Pause 13 min · Ellis
Just tell Him.Guided prayer 9 min · June
Nothing held back.Guided prayer 8 min · Roy
Old habits love a new chapter.Reframe 6 min · Roy
Stand how you usually stand.Pause 8 min · Ellis
Talking it over.Guided prayer 8 min · Ellis
The house could wait, they said.Pause 8 min · Amos
The weight of keeping quiet.Scripture 7 min · June
Their cereal: second shelf, left side.Reframe 5 min · June
There isn't one right door.Reframe 5 min · Ellis
What a calm heart does for the body.Pause 8 min · Amos
When money keeps you up at night.Reframe 5 min · Remy
When the critic won't quit.Guided prayer 9 min · Rowan
When work is too much.Guided prayer 9 min · Remy
Where I'm at today.Guided prayer 8 min · Roy
Who am I to start this?Guided prayer 8 min · Rowan
Write down what you saw.Pause 9 min · June
You can talk back to your own head.Reframe 6 min · Roy
You can walk a road you've never seen.Scripture 6 min · June
Your body hasn't caught up yet.Reframe 5 min · June
How long, God?Pause 8 min · Remy
Seven is still holding its ticket.Reframe 5 min · Rowan
Something else?
