Right now
For spiraling thoughts.
In the app, tap how you feel and one starts in a moment. Here, hear the first minute of any of them.
After too long on the news.Guided prayer 8 min · Roy
Good news, and your mind says wait.Guided prayer 8 min · Rowan
Look again.Reframe 3 min · Rowan
Nothing held back.Guided prayer 8 min · Roy
Rehearsing what you'll say to them.Guided prayer 9 min · Rowan
Sounds good, then nothing.Reframe 8 min · Roy
Talking it over.Guided prayer 8 min · Ellis
The conversation you keep replaying.Guided prayer 8 min · Rowan
They watched your story.Reframe 6 min · June
Too big for you to figure out.Guided prayer 9 min · Rowan
What if everything changes.Guided prayer 8 min · Rowan
When the critic won't quit.Guided prayer 9 min · Rowan
You can talk back to your own head.Reframe 6 min · Roy
You’re not behind.Guided prayer 8 min · June
Your mind writes the worst ending.Reframe 5 min · Ellis
A lot of acting for one period.Reframe 5 min · June
A Prayer for Peace at Home.Guided prayer 8 min · Remy
Abigail meets him on the road.Story 10 min · Roy
God isn't keeping score.Scripture 6 min · Remy
Good news and no one to tell.Reframe 7 min · Roy
Good things aren't a setup.Reframe 5 min · Ellis
Help me see clearly.Guided prayer 8 min · Remy
In the cave, saying it out loud.Pause 9 min · Amos
Insulted, and still level.Pause 9 min · Remy
It can now take the car.Reframe 5 min · Rowan
Letting Go of Their Approval.Pause 9 min · June
Look me over, honestly.Pause 9 min · Remy
Love isn’t a reward.Reframe 5 min · Rowan
No Is a Full Answer.Reframe 5 min · Roy
Seven is still holding its ticket.Reframe 5 min · Rowan
Spread it out before Him.Guided prayer 9 min · Roy
Step outside for a minute.Pause 9 min · Remy
They wanted to call down fire.Pause 9 min · Ellis
Today only needs today.Scripture 6 min · Rowan
Too wound up to close your eyes.Scripture 6 min · Roy
When comfort doesn't land.Reframe 5 min · June
When your chest feels tight.Pause 4 min · Rowan
While the phone stays quiet.Pause 8 min · Ellis
You are mine.Scripture 6 min · Rowan
You can pause.Reframe 5 min · Rowan
You don’t have to solve tomorrow.Scripture 6 min · Rowan
You're Not Crazy.Pause 10 min · Ellis
After you gave in anyway.Pause 10 min · June
Feet in the water first.Pause 11 min · Ellis
Friends are closer than you think.Reframe 5 min · Roy
He sat down when the news came.Pause 9 min · Ellis
He stays until the work is done.Pause 9 min · Roy
Kind but Not Open.Reframe 6 min · Roy
Nobody asks how it went.Reframe 6 min · Roy
Put the letter on the table.Reframe 6 min · Roy
The thing you'd take back.Guided prayer 8 min · Roy
When it’s hard right now.Pause 4 min · Rowan
Where are You is still a prayer.Reframe 6 min · Roy
You can step out.Story 8 min · Rowan
You haven't been this way before.Pause 8 min · Remy
You might be the one hiding.Reframe 6 min · Roy
Wanting to fly away.Reframe 6 min · June
Your brain has called a meeting.Wind down 31 min · Ellis
Something else?
