Feet in the water first.
You don't need the whole route before something hard. Just the next few feet.
Hear the rest in the app.Free for 7 days, then every raven, morning, midday and night.
For when you’re
Anxious Spiraling thoughts Can’t get started Before something hard

PauseEllis · 11 min
Feet in the water first.
You don't need the whole route before something hard. Just the next few feet.



